MEAL PLAN
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Preview Our Dishes
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Fish
star
4.5
Spicy Parmesan Fish With Chateaux Potatoes
525 Kcal
Protein
46 g
Carbs
42 g
Fats
20 g
Fish
star
4.5
Lemon Grass Fish With Scallion Sweet Potato & Corn
572 Kcal
Protein
44 g
Carbs
56 g
Fats
20 g
Beef
star
4.5
Middle Eastern Rice Bowl With Sumac Beef Kofta
557 Kcal
Protein
45 g
Carbs
54 g
Fats
19 g
Beef
star
4.5
Greek Biftekia With Roasted Eggplant, Peppers, And Whipped Feta
551 Kcal
Protein
51 g
Carbs
58 g
Fats
15 g
Beef
star
4.5
Beef Gyro Bowl With Feta & Garlic Yogurt
555 Kcal
Protein
49 g
Carbs
59 g
Fats
17 g
Fish
star
4.5
Korean Fish Bibimbap Rice Bowl With Sauteed Carrot, Mushroom & Edamame
554 Kcal
Protein
47 g
Carbs
51 g
Fats
18 g
Beef
star
4
Greek-Style Beef Kofta With Whole Wheat Pita
549 Kcal
Protein
48 g
Carbs
54 g
Fats
18 g
Chicken
star
4.5
Salona Baked Olive Chicken With Vermicelli Rice
556 Kcal
Protein
45 g
Carbs
55 g
Fats
17 g
Chicken
star
4.5
Tamarind Thai Chicken With Rice Noodle Mix
557 Kcal
Protein
44 g
Carbs
55 g
Fats
17 g
Fish
star
4.5
Musanqarah Fish With Pine Seed Rice
531 Kcal
Protein
43 g
Carbs
51 g
Fats
16 g
Fish
star
4.5
Bellpepper And Caper Fish With Carrot Broken Wheat
538 Kcal
Protein
44 g
Carbs
50 g
Fats
18 g
Beef
star
4.5
Pulled Beef Bowl With Black Bean, Shredded Carrot,Red Radish And Pineapple Jalapeno Salsa
530 Kcal
Protein
44 g
Carbs
50 g
Fats
19 g
Beef
star
3.5
Shanghai Street Beef & Broccoli Bowl With Scallion Edamame Rice
536 Kcal
Protein
47 g
Carbs
56 g
Fats
15 g
Fish
star
4.5
Cajun Spiced Fish With Caponata Veggie And Roasted Potato
538 Kcal
Protein
44 g
Carbs
50 g
Fats
18 g
Fish
star
4.5
Italian Gremolata Fish & Roasted Vegetable Medley
540 Kcal
Protein
46 g
Carbs
56 g
Fats
17 g
Chicken
star
4.5
Egyptian Chicken Kebab With Saffron Rice Mix
556 Kcal
Protein
48 g
Carbs
58 g
Fats
15 g
Fish
star
4.5
Gremolata Fish With Lemon Butter Sauce And Dual Potato Roast
569 Kcal
Protein
48 g
Carbs
55 g
Fats
16 g
Chicken
star
4.5
Whole Wheat Tortilla Pizza Chicken & Red Beans
541 Kcal
Protein
40 g
Carbs
50 g
Fats
21 g
Chicken
star
4.5
Persian Chicken Kebab With Zereshk Polo
551 Kcal
Protein
45 g
Carbs
56 g
Fats
17 g
Fish
star
4.5
Lebanese Fish Kebab With Grilled Vegetable & Brown Pita
575 Kcal
Protein
47 g
Carbs
52 g
Fats
19 g
Fish
star
4.5
Herb Olive Crusted Fish With Fried Rice & Quinoa Mix
551 Kcal
Protein
42 g
Carbs
52 g
Fats
19 g
Chicken
star
4.5
Tandoori Spiced Chicken Breast With Cumin Roasted Broccoli & Cilantro Pesto
531 Kcal
Protein
47 g
Carbs
57 g
Fats
14 g
Chicken
star
4.5
Cheese Stuffed Chicken Breast With Brown Sauce & Roasted Potatoes With Spinach
543 Kcal
Protein
42 g
Carbs
56 g
Fats
18 g
Chicken
star
4.5
Soto Ayam Chicken Curry With Brown Jasmine Rice
561 Kcal
Protein
46 g
Carbs
53 g
Fats
19 g
Chicken
star
4.5
Sundried Tomato Pesto Chicken With Quinoa Mix
571 Kcal
Protein
48 g
Carbs
61 g
Fats
17 g
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Beef
Chicken
Fish
Select Your Meal Package
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600-700 Kcal
Build Your Wellness Meal Plan
Protein
40-55 g
Carbs
60-75 g
Fats
11-20 g
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Change Plan
1250-1300 Kcal
Lunch + Dinner + Snack
Protein
100-110 g
Carbs
130-140 g
Fats
35-40 g
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Change Plan
1500-1550 Kcal
Breakfast + Lunch + Dinner
Protein
120-130 g
Carbs
160-170 g
Fats
40-45 g
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Change Plan
1600-1800 Kcal
Breakfast + Lunch + Dinner + 2 Snacks
Protein
125-145 g
Carbs
170-195 g
Fats
40-50 g
Select
Change Plan
700-750 Kcal
Lunch + Snack
Protein
55-60 g
Carbs
70-80 g
Fats
20-25 g
Select
Change Plan
1100-1150 Kcal
Breakfast + Lunch + Snack
Protein
80-90 g
Carbs
115-125 g
Fats
30-35 g
Select
Change Plan
950-1000 Kcal
Breakfast + Dinner
Protein
70-80 g
Carbs
100-110 g
Fats
20-30 g
Select
Change Plan
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Pick at least 2 meals, including lunch or dinner.
Breakfast
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Dinner
Morning Snack
Evening Snack
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1 Month
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3 Months
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Dairy
Egg
Fish
Gluten
Mustard
Nuts
Peanut
Sesame
Shellfish
Soy
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Our customer support team may contact you regarding your allergies to confirm details and help ensure the best experience for you.
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