Wellness Meal Plan

Preview Our Dishes

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Fish

star

4.5

Zesty Chipotle-Glazed Fish With Chickpea & Caramelized Onion Pilaf & Cilantro Drizzle

548 Kcal

Protein

43 g

Carbs

55 g

Fats

17 g

Chicken

star

4.5

Roast Chicken With Mushroom Duxelles & Quinoa Rice Mix

547 Kcal

Protein

43 g

Carbs

56 g

Fats

17 g

Fish

star

4.5

Fish En Papillote With Vibrant Quinoa, Grilled Asparagus And Rich Garlic Butter Sauce

561 Kcal

Protein

45 g

Carbs

51 g

Fats

20 g

Chicken

star

Korean Kimchi Chicken With Scallion Fried Rice

556 Kcal

Protein

43 g

Carbs

57 g

Fats

18 g

Fish

star

4.5

Cinnamon-Apricot Glazed Sea Fish With Salsa Roja & Garden Green Bean Quinoa

554 Kcal

Protein

45 g

Carbs

52 g

Fats

18 g

Beef

star

4.5

Grilled Bbq Beef &Onion Melt Sandwich With Pickles And Black Pepper Mayo

570 Kcal

Protein

45 g

Carbs

57 g

Fats

18 g

Fish

star

4.5

Black Pepper Crumbed Fish With Beetroot Herb Couscous & Tarragon Brown Butter Sauce

559 Kcal

Protein

44 g

Carbs

55 g

Fats

17 g

Fish

star

4.5

Maple Glazed Grilled Fish And Quinoa With Yogurt Dill Sauce

555 Kcal

Protein

46 g

Carbs

51 g

Fats

18 g

Chicken

star

4.5

Zesty Charred Chicken & Potato Lyonnaise With A Pacific Pineapple Medley

549 Kcal

Protein

45 g

Carbs

53 g

Fats

19 g

Chicken

star

4.5

Chipotle Chicken And Bean Burrito Wrap

532 Kcal

Protein

43 g

Carbs

51 g

Fats

18 g

Chicken

star

4.5

Coronation Chicken Salad With Beetroot, Cucumber, Mango & Lime Mint Dressing

560 Kcal

Protein

47 g

Carbs

52 g

Fats

20 g

Chicken

star

4.5

Creamy Chicken Tetrazzini With Balsamic Garden Salad

557 Kcal

Protein

48 g

Carbs

52 g

Fats

17 g

Fish

star

4.5

Fish & Vegetable Gumbo With Peas Quinoa Mix

569 Kcal

Protein

48 g

Carbs

55 g

Fats

17 g

Beef

star

4.5

Pasta Rigatoni Ala Forno With Sausage (Beef)

555 Kcal

Protein

46 g

Carbs

52 g

Fats

18 g

Fish

star

4.5

Gremolata Fish With Lemon Butter Sauce And Dual Potato Roast

569 Kcal

Protein

48 g

Carbs

55 g

Fats

16 g

Fish

star

4.5

Balinese Fish Kari Ikan Curry With Flavourful Jasmine Rice

559 Kcal

Protein

44 g

Carbs

53 g

Fats

17 g

Beef

star

4.5

Romesco Beef With Spanish Panadero Potatoes

559 Kcal

Protein

47 g

Carbs

50 g

Fats

21 g

Chicken

star

4.5

Tamarind Thai Chicken With Rice Noodle Mix

557 Kcal

Protein

44 g

Carbs

55 g

Fats

17 g

Chicken

star

4.5

Artisan Crock-Simmered Chicken & Basil Stew With Spicy Sweetcorn Pilaf

557 Kcal

Protein

43 g

Carbs

59 g

Fats

18 g

Fish

star

4.5

Thai Grilled Fish With Coconut Lime Rice And Som Tum Salad

559 Kcal

Protein

41 g

Carbs

53 g

Fats

20 g

Chicken

star

4.5

Honey -Rosemary Glazed Chicken With Pine Nuts & Herb Infused Quinoa And Roasted Garlic Pan Sauce

555 Kcal

Protein

46 g

Carbs

56 g

Fats

17 g

Chicken

star

4.5

Cheese Stuffed Chicken Breast With Brown Sauce & Roasted Potatoes With Spinach

543 Kcal

Protein

42 g

Carbs

56 g

Fats

18 g

Chicken

star

4.5

Sage Infused Chicken With Mixed Mushroom And Creamy Truffle Pasta

551 Kcal

Protein

47 g

Carbs

50 g

Fats

19 g

Beef

star

4.5

Texas Style Beef Burger With Pimento Cheese Sauce

524 Kcal

Protein

47 g

Carbs

50 g

Fats

17 g

Beef

star

4.5

Irish Beef Streaky Bacon Pie With Potato Mash

523 Kcal

Protein

49 g

Carbs

43 g

Fats

19 g

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Subtotal

(Ex. VAT)

Eat Clean/No GMO/ Not Artificial